What is good cardio?

From discount exercise equipment to used exercise equipment, it'll be covered right here. In today's video, to make sure that you are not slacking off. Just a note, walking has the lowest dropout rate of all forms of cardio - probably because its so enjoyable. OK, now lets talk about cardio equipment. I get lots of questions asking if a particular kind of cardio equipment is good. First of all, I dont recommend buying ANY equipment. I'd much rather see you get exercise outdoors by cycling, jogging, or playing soccer, its cheaper and more enjoyable. If you have to workout in your home, I would .... Subscribe to our RSS feed and bookmark us to stay updated on the latest reviews of home exercise equipment.