From discount exercise equipment to used exercise equipment, it'll be covered right here. In today's video, John Platero Reviews Fitness Products featured on Today Show part 1. Subscribe to our RSS feed and bookmark us to stay updated on the latest reviews of home exercise equipment.
From discount exercise equipment to used exercise equipment, it'll be covered right here. In today's video, Want to build your own home gym? Here are the top 5 pieces of fitness equipment you need to lose weight for good. **Sponsor: Acai - Boost your energy. www.diet.com Visit www.diet.com or follow us on Twitter! twitter.com. Subscribe to our RSS feed and bookmark us to stay updated on the latest reviews of home exercise equipment.
It makes good sense to check out fitness equipment ratings posted by consumers who have already experienced the product you are interested in purchasing. Consumers can offer valuable insights about effectiveness, service, and other product qualities you may not have even considered.
Fitness equipment ratings by users, however, may swing excessively high or low for reasons unrelated to the product itself. It helps to understand the human factors that could influence the reliability of consumer reviews and to know how to extract useful information before you buy.
The Underraters
Consumers may rate a fitness product excessively low due to:
-Anger: Users who are truly dissatisfied seek to warn others about the perils of purchasing a fitness product. Their objectivity, perhaps tainted by anger, may cause them to post excessively harsh reviews as they air frustrations.
-Limited Experience: A new, inexperienced user may underrate a quality fitness product because they have not have exercised long enough to realize a training effect.
-The Promise of Fast Fitness: Users may be disappointed if they do not see immediate results because they bought into "fast fitness" marketing claims. Even the best exercise products will not produce rapid body transformations that exceed normal human capabilities for adapting to exercise.
-Competitors: Raters who are claiming poor results or scams may not be consumers at all. They may have another motive for underrating-to promote their own products.
-The Bandwagon Effect: Fitness equipment owners are sometimes influenced by having read negative reviews and they simply jump on the bandwagon.
The Overraters
There could be a bandwagon effect on the positive side, too, of course. Other psychological and emotional factors that can cause consumers to overrate fitness products include:
-Expectation: If the ads convince consumers to buy, they expect results, especially if the product is expensive. Expectations can positively influence initial perceptions of product effectiveness.
-Motivation: When consumers buy a new product, they are usually motivated to work out. Higher levels of motivation create increased effort, which produces better results even if the fitness device contributes only marginally.
-The Learning Effect: Reviewers may enthusiastically report immediate results. However, products that require novel movements or greater skill can appear to produce short-term results. Early gains are more likely due to the effect of learning than to physiological changes from exercise.
-Visible Results: Real measurable changes can occur from exercising with effective products. The excitement of making progress toward achieving one's goals can also prompt excessively positive fitness equipment ratings.
-Affiliation: Affiliates, who may or may not have purchased a product, stand to earn a commission by posting rave reviews at multiple sites.
How to Use Consumer Ratings
1. Visit a variety of websites to access consumer reviews about the very same product you are considering.
2. As best you can, try to determine whether the website or reviewers are in some way affiliated with the product.
3. Identify raters who have exercised regularly for at least six weeks-long enough to evaluate the physical training effect, as well as the durability of the product.
4. Sort out comments that appear to be fair and objective from those that are emotionally charged.
5. Read at least 30 reviews by users who meet the criteria described in 1-4.
6. Rely more on consistencies and trends, rather than extremes and exceptions, to form your overall impression of the product according to consumers.
Consumer fitness equipment ratings are just one resource for deciding whether or not a product suits your needs. Temper your overall impression of user ratings with published reports from independent consumer groups, such as Consumer Reports and the Federal Trade Commission, before you make your purchase.
Dr. Denise K. Wood is an educator and sport and fitness training consultant from Knoxville, TN and creator of www.womens-weight-training-programs.com She has trained a wide range of clients from beginners to Olympians. Dr. Wood is a former national track and field champion with years of international experience. She has been recognized as an outstanding professor in exercise science and research/statistics.
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When you make the decision that you want to be fit, you look for various ways in which you can achieve your goal. Helpful fitness equipment will top your list as one of the most important ways to get in shape. However, if you are not familiar with helpful fitness equipment, you might find yourself stranded. This article will give you great insights into equipment for fitness that can be helpful to you. Before you look into the equipment, make sure that you are actually fit to use relevant equipment. A trainer will definitely come in handy here. Let us begin with the most popular equipment which is the treadmill.
For home and commercial gym use, treadmills have played a pivotal role in helping many individuals get into shape. Treadmills that are powered or motorized, will keep your rate of walking or jogging constant. The belt in the treadmill is moved by motor. Treadmills that have powered incline adjustments will fit you just right. The main advantage of powered treadmills is that they keep your on your toes. They move faster than you and you have to work hard if you want to keep up. The equipment come with many dynamic features and you will find treadmills that you can actually fold. However, if you have enough room for storage, you can get non folding treadmills. Other equipment that will be helpful to you are the cross trainers. They are also called elliptical trainers and, as you use them, your feet will not move. In other words, they are low impact machines. They come with dynamic features including digital displays. They are without a doubt more quiet and yet fully sophisticated.
Another fitness equipment that will have your seat slide on rails are the rowing machines. With this equipment, you can use your whole body in a single motion. This is the greatest advantage that rowing machines come with. There are mainly 3 kinds of rowing machines which include the following. Air rowing machines, magnetic rowing machines and water machines for rowing. If you prefer to work out indoors, the best machine to get is the water rowing machine. Other equipment that will help you build up muscle in your legs are the exercise bikes. They are commonly referred to as exercise cycles. Bikes that are manual have a variable resistance and, they will help you work the legs pretty well. There are bikes which can be used to work your upper body too. Bikes are designed to go easy on your back and, it is up to you to choose the bike that suits you right.
Another kind of fitness equipment are boxing equipment. They will consist of boxing boots, bags, glooves and other standing equipment. If you are interested in throwing some kicks, they will be perfect for you. They will do wonders to your body. You can get equipment for fitness from various places or stores. One popular store is Fitness Superstore. It offers an amazing range of equipment which will help you make the fitness change. With the above information, there is no doubt that you are going places in regard to fitness.
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