Dynaflex Powerball – A Revolutionary Tool in Strength Training

In the past decade, there has been a marked increase in the level of health consciousness in our society. Motivation towards being healthy is no longer a problem. However, there are still some things that prevent many people from becoming as healthy as they can be, such as the lack of time and the high costs of singing up for a gym membership. Of course, going to the gym is not a requirement for being healthy but there is undoubtedly a significant advantage when you can exercise with the help of quality equipment. Fortunately, you can now have access to quality equipment without having to pay huge gym fees. What's more, you can have it right in your own home. It's called the Dynaflex Powerball.

Benefits of Owning a Dynaflex Powerball

Five years ago, a revolutionary tool in strength training was invented – the Dynaflex Powerball. Hailed by Time magazine as one of the Top 10 Digital Devices of the Year in 2004, the Dynaflex Powerball is now one of the most popular and most effective exercise devices used in many parts of the world.

The primary reason for the Dynaflex Powerball's popularity is the fact that it can be used practically anywhere. At just 13 ounces, it is very lightweight and compact. In fact, it can be carried around in a regular purse or even in a pocket. When you first look at it, the Dynaflex Powerball doesn’t seem like an impressive piece of exercise equipment. In fact, some say it looks like a kid's toy. However, once you turn it on and you start feeling its power, all your doubts about it will disappear.

What Makes the Dynaflex Powerball Work?

The Dynaflex Powerball contains a balance rotor in its center. Upon turning it on, the rotor starts spinning until it reaches speeds of as high as 13,000 rpm. This speed will generate a torque of about 35 lbs, which is a good weight for exercising your entire arm. The faster the rotor spins, the harder it will be to hold onto the Dynaflex Powerball. All you have to do is to have a very firm grip on the device while allowing it to work your entire arm, from the wrist all the way up to your shoulder.

Many people use the Dynaflex Powerball to tone their arm muscles but many physical therapists also recommend it to patients who are undergoing rehabilitation following an arm injury. With its flashing LED light, the Dynaflex Powerball is certainly a fun way to get some exercise.

This entry was posted on Monday, September 21st, 2009 at 2:48 am and is filed under Exercise Equipment. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.